Psychology/Philosophy/Life

25K members Est. Jun 17, 2023 Updated Feb 10, 2026
Libby @createmorejoy1 · Feb 6
Normalise putting your hand up and asking for help.

Everything isn’t ok.
People do care.
Things will get better.
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Dear You 💌 @DearYou_2 · Feb 4
It's a God's First Blessing ✨🤝

#lifequotes #Mindset #books https://t.co/FuieK9Y6Qp
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realSunilSharma @realSunilSharma · Feb 4
Health, stability, love, peace. That’s the goal. https://t.co/dpLkUhwtE2
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Libby @createmorejoy1 · Feb 4
Bad days don’t ruin progress.

Inconsistent systems do.

Progress survives chaos.

If your habits work on :

• Busy days
• Low-energy days

They are real.

Resilience compounds → results stick.
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Libby @createmorejoy1 · Feb 4
Self abandonment is so 2025.

Create rituals to protect your peace.

Regulating is not one size fits all.

Find what works for you.
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Libby @createmorejoy1 · Feb 3
Not breaking news.

Today I replaced a toilet seat.

It was a bit of a big deal because I’d never done it before.

It was easy!

It made me wonder,

what else,

( that I haven’t done before)

is easy?
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Libby @createmorejoy1 · Feb 3
You don’t need more information.

You need fewer decisions.

Mental clutter slows movement.

If you simplify;
• Routines
• Rules
• Priorities

Focus compounds →
Output improves.
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Libby @createmorejoy1 · Feb 2
Discipline isn’t harsh.

It’s protective.

It removes daily debate.

If your day depends on:

• Mood
• Energy
• Inspiration

You’ll stall.

Decisions removed → execution compounds.
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Libby @createmorejoy1 · Feb 1
Most people quit after a bad week.

That’s the mistake.

Progress isn’t linear.

Commitment shouldn’t be either.

Stay in the game → results arrive.
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Libby @createmorejoy1 · Jan 31
Eating clean isn’t about discipline.

It’s about friction.

If junk is easy to reach:

• You’ll eat it.
• Eventually.

Lower friction → better choices compound.
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Libby @createmorejoy1 · Jan 31
Health declines quietly.

No alarms.
No warnings.

Until it’s expensive.

Daily maintenance →
Crisis avoided.
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Libby @createmorejoy1 · Jan 30
You can’t parent again.
You won’t have always got it right ( we never do).
But you can own your mistakes and also honour that you were going the best you could with what you knew.
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Libby @createmorejoy1 · Jan 30
Once you stop needing to be agreed with,

Your peace will expand exponentially.
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Libby @createmorejoy1 · Jan 28
People will argue the version of the truth that supports their comfort
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Libby @createmorejoy1 · Jan 26
You aren’t responsible for the groaning weight of other people’s unmanaged expectations.

But you are responsible for your words and actions.

Kindness matters.
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Libby @createmorejoy1 · Jan 25
I needed to learn this.

Not everyone will break the trauma cycle.

Not everyone thinks it’s a problem.
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Libby @createmorejoy1 · Jan 23
Forgive yourself first and watch how things change.
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Libby @createmorejoy1 · Jan 23
Choose peace amid the messiness of your becoming.
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Libby @createmorejoy1 · Jan 22
Five great things I’ve learned having MS.

• I’m more in tune with my body. It always knows when it’s time to rest.
• I’ve become a better disability support worker. I don’t “other” my clients.
• people are kind.
• we’re all working through something.
• all days are to live
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Libby @createmorejoy1 · Jan 20
Normalise asking for help.

What’s the worst that could happen?
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Libby

@createmorejoy1

Curious creator of joy + Master Practitioner of Life Coaching + hypnotist

1.2K Followers
18 Contributions

Dear You 💌

@DearYou_2

100% FB🤝 Friendly Soul 🤍🤝 #LifeLessons #Facts #Mindset & #SuccessTips #Motivation #SelfCare ❤️ #Books 📚 #Quotes 📖 Huminity👍 ❌Controversy❌

4.3K Followers
1 Contributions

realSunilSharma

@realSunilSharma

I believe in the power of words to bring peace and inspire hope. If something here brings you strength or comfort, then I’m doing what I was meant to do.

13.3K Followers
1 Contributions
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