Carnivore Diet

Eggy Waffles

Recipe:
3 egg yolks + 3 whole eggs
6 TBS unsalted butter
1 TBS gelatin

Melt butter, whisk all ingredients then pour into greased chaffle/waffle maker.

Makes 10-12 (chaffle sized)

These freeze well and can be reheated in the toaster.

My favorite way to eat https://t.co/xhG0M5zT4R

My favorite smoked pork belly! Best Friday ever 😍 https://t.co/scEFQS4VM2

Budget-friendly chuck eye steaks hit the spot for dinner! 🔥😋 https://t.co/ktpOXHVRpC

Making eggs for lunch. Will top them with parmesan cheese and have a side of butter. Simply nutritious and delicious! 😋 https://t.co/hvwNmnWmAq

I’m out of town at a kids birthday party at a waterpark and brought a carnivore bar along. Perfect real food meal replacement!

My friend is really interested in the convenience for taking them hiking, so she just ordered some. Neither one of us want to make our own pemmican https://t.co/dPMu48hL6s

Egg scramble with smoked beef, Parmesan cheese and a side of butter. My kind of fast food!

World Carnivore Month, day 26 https://t.co/HBKenZP0vA

Bacon Wrapped Sirloins and Irish butter for my meal today. One of my favorites that I haven’t made in a while! I shared a few bites with Chevy and the family. 😍

World Carnivore Month, Day 24. https://t.co/hQIP0SQSU9

Chuck roast in bone broth and drippings has my taste buds happy! 🔥 Very comforting on a cold day.

World Carnivore Month, Day 19

Beef from the farm @IndependenceArk https://t.co/SVgZW2LhoS

Just browned each side of this beautiful, fatty chuck roast and now it’s cooking in the Instant Pot! https://t.co/4Ynj3IemmA

Burgers topped with parmesan cheese! 1st time trying it…So good! 🔥

World Carnivore Month, Day 18 https://t.co/yuFtO2W88X

Poached eggs are my absolute favorite!!
After many attempts in cooking poached eggs different ways, this works perfectly for me every time. Very easy!👇 https://t.co/xjhx3ZU9xa

The first randomized controlled trial on a primarily beef-based diet (70% of daily energy intake from beef).

Study Overview
This randomized study will be conducted to compare the effect of a healthy beef-centric diet to a healthy U.S.-style dietary pattern on inflammation and https://t.co/UiVfJTn7VR

Giant NY Strip steak for dinner. Only eating part of this one!

World Carnivore Month Day 15, meal 2 https://t.co/V6cY7tYD2i

Scrambled eggs sprinkled with Parmesan cheese (again) for lunch today. With a side of butter and plain sparkling water.

I also ate some leftover bacon while the eggs cooked. 😉

World Carnivore Month Day 15, meal 1. https://t.co/AwCeqkVXG1

You can skip breakfast and eat a plate of bacon at noon, if you feel like it! You make your own rules.

World Carnivore Month, Day 14-meal 1: https://t.co/dNVIprMcxs

2 lbs of bacon going into the oven! 😋🔥 https://t.co/74jjZOswdN

We had breakfast for dinner. I made the cutest mini sausage patties with @IndependenceArk’s No Sugar Added Beef Breakfast Sausage. The seasoning was perfection! I’m thrilled to have such a tasty beef sausage option with clean ingredients and made in the US! I will definitely be https://t.co/MJpu9bEJZg

I’ve been craving crab legs! A tasty little treat!

World Carnivore Month, day 12, meal 1: https://t.co/qBiwfBZFXb

Had some bacon earlier and now scrambled eggs sprinkled with Parmesan cheese.

Later I’m going to try a new recipe for Cheeseburger Soup.

World Carnivore Month day 11 https://t.co/Ov8yW14YC5

Yummy Butter Powder Egg Noodles
2eggs, 1/3c butter powder, 2T grated cheese, 2T HWC. Blend. Makes 4 crepes, 1/4cup batter per crepe. Slice into thin strips. Great in soups or as a side with something saucy.
Thanks to @CaryKelly11 for turning me on to butter powder. https://t.co/PispAuDQYr