Community Pulse
About
for experienced or newbie gym enjoyers to share motivation, goals, ask questions, or post progress updates
Community Rules
No ED Discourse
People with eating disorders can join, but dont talk about EDs or calorie restricting to make sure we don’t trigger or influence others
Healthy Eating Conversation Allowed
Eating discussions about macros, protein, meeting calorie limits to see gains are permitted as these are healthy and focus on gym progress
Please Don’t Discuss Body Weight
It’s totally cool if your gym goals are related to weight loss, but please don’t discuss it here as gym goers are especially vulnerable to developing EDs
Steroids Discouraged
If you use them, you need to disclose that if posting pics. Encouraging steroid use or directly naming them will result in a ban
No ads, MLM
Self-promo is allowed as long as it’s not spam, MLM, etc.
BE A GOOD PERSON
REAL gymrats encourage and uplift others! I have zero tolerance for putting others down or harassment. We all start at square one
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