Anyway, Fridays are for deadlifts and these rocked. 185, 210, 230, and 250. The 250 was to be an RPE7 but it felt more like a 6-6.5, so https://t.co/0rs3Hd8BZJ
The 185 felt slower than it looks. I’m often 🐌 when the weights get higher 🫤 https://t.co/ZP4xfsyeaa
Last three sets at 200, 220, and 235 https://t.co/SR81Mx70su
These felt great. 145, 160, 180 singles. X is a pos about posting multiple videos in one post, so I guess I’ll try a thread (after six fucking tries). https://t.co/Q63pZDUZJy
165, 185, 210, 225 https://t.co/xUYEC9k7Oj
And lots of snow shoveling before and after training 😵💫 https://t.co/cPagT2xI7d
Still a powerlifter. Still hate the government. Peppersass9 adjacent account because I was hacked.
Just a guy, veteran and truck driver hoping to help make a difference
I'm a Catholic, writer, and photographer. Attorney Meme General. St. Francis de Sales Pray for us. “Reliably Catholic”-Phil Labonte of All That Remains
A Hoosier Dad wanting to protect his family, and push the Kingdom of God to the lost. Exspecto discere praeteritis
Do what's right, screw being liked. Personal Trainer. #FitcastIRL motivator.
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Encouraging our #TimCastIRL @TimCast members & friends to #goforawalk take their health seriously and #GetFitforNovember whatever comes Election 2024