Mental Health Researchers

2.8K members Est. Mar 31, 2022 Updated Feb 10, 2026

Nutritional Psychology @ShakoorDan59965 · Feb 7

Your gut has its own brain and it may be shaping your mood, cravings, and mental health. 🧠✨
Dive into the ENS system through the lens of nutritional psychology in latest article:
https://t.co/ceXqbsWE4o

#GutBrainAxis #NutritionalPsychology #MentalHealthScience #secondbrain https://t.co/X5psqktgTm

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Nutritional Psychology @ShakoorDan59965 · Feb 4

How many calories are in an apple and why does it matter for your brain, mood, and eating habits? My latest academia article explores apple nutrition through nutritional psychology. Discover the science behind food, focus, and emotional health 👇:
https://t.co/WgCAxNJjAA

#Apples https://t.co/qAWqNAzRgJ

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HappierMe @HappierMeApp · Feb 2

Subjective wellbeing is strongly influenced by metacognitive and emotional awareness processes.
Self-awareness supports adaptive regulation, shaping how happiness is experienced over time.

481

HappierMe @HappierMeApp · Jan 31

Personal integrity is often expressed through consistent, low-visibility behaviours rather than stated values.

Self-awareness plays a key role in noticing alignment between intention, responsibility, and action, especially in everyday contexts.

516

Walter Paganin @WalterPaganin · Jan 23

#23January

1.1K

HappierMe @HappierMeApp · Jan 22

Many people experience stress when personal values and daily demands conflict.
We’re creating space to reflect on integrity as a lived psychological process, not a concept.
Join the conversation on 29 January.
Register here: https://t.co/QBD8KdI1IH

535

Infiheal @infiheal · Jan 21

Thoughts? 💭

355

Hassaan Khurshid @HassaanK94 · Jan 21

Sharing this free resource like chatgpt but made for mental wellness where you talk and discuss whats bothering you or when you can't move. It will help you take the next step instead of being stuck in this emotion or feeling

https://t.co/xlVWxlOOKX

Do try it out

194

HappierMe @HappierMeApp · Jan 17

Emotional overwhelm often reflects a lack of early awareness rather than intensity alone.
Self-awareness introduces a regulatory pause that supports adaptive responses.

500

Hassaan Khurshid @HassaanK94 · Jan 17

This has been helping me lately with overthinking and getting unstuck.
Sharing here in case it helps someone. Plus its free to use:
https://t.co/xlVWxlPmAv

179

HappierMe @HappierMeApp · Jan 12

The start of the week often amplifies cognitive bias and misattribution.
Sonder highlights how unseen personal contexts shape behaviour.
Awareness supports more accurate interpretation and emotional regulation.

546

HappierMe @HappierMeApp · Jan 11

Accessible guidance can lower the barrier to self-reflection.
Olly helps users navigate support resources through emotionally aware prompts.

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HappierMe

@HappierMeApp

Your guide to being the best version of yourself. Learn to overcome stress and anxiety, have healthy relationships, and live with a sense of peace.

383 Followers

6 Contributions

Nutritional Psychology

@ShakoorDan59965

Nutritional Psychology explores how food affect mood, thoughts, diet and mental health guiding choices that support mental, emotional, and cognitive well-being.

1 Followers

2 Contributions

Hassaan Khurshid

@HassaanK94

41 Followers

2 Contributions

Walter Paganin

@WalterPaganin

Psychiatrist, Psychotherapist, PhD in Neuroscience

547 Followers

1 Contributions

Infiheal

@infiheal

World’s Most Advanced AI coach for mental health. Tailored Advice. 24/7 mental health support. Therapist-matching. Talk to us about anything!

526 Followers

1 Contributions

2.8K

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