🥑 Healthy fats for glowing skin
🍅 Fresh veggies for daily energy
🫒 Heart-friendly goodness
💪 Light, clean, powerful fuel
Eat smart. Live rich. 💫
Eat or Pass https://t.co/6UzZhXWvPJ
🍳 Grilled paneer, creamy yogurt, fresh greens, golden eggs, Grilled veggies
💪 High protein • clean energy • radiant health
👑 Eat light. Feel strong. Live well https://t.co/xkXGQovJ5w
from making excuses to skip the gym
to being addicted to it.
Somewhere along the way, I realized this:
The habit I built
is worth far more than the results I see.
Results are just a byproduct.
Why this works:
Clear transformation arc (excuses → addiction) https://t.co/EFRUNi9O5H
No reviews yet
Be the first to share your experience!
Share Your Experience
Sign in with X to leave a review and help others discover great communities
Login with XLoading...
Our food environment is making us fat, sick & hooked on drugs for life. Higher #satiety per calorie foods is a cure. Let's spread the word & share ideas.
Community Rules
Treat others like you want others to treat you. Please share your best ideas for eating better. Feel free to answer others questions when you can.
We focus on eating better for loss of excess fat, improve health, strength and energy. We focus on *what* to eat, which determines how much we want to eat.
Struggling to achieve your goals? Share your concerns and you can get assistance. Are you doing well? Feel free to share your story & your best tips to inspire.
Questions and explorations are welcome. Endless debates and trolling is not & will result in a block. Make sure to treat others with respect. Aim to be helpful.