Community Pulse
About
Our food environment is making us fat, sick & hooked on drugs for life. Higher #satiety per calorie foods is a cure. Let's spread the word & share ideas.
Community Rules
Be kind and helpful.
Treat others like you want others to treat you. Please share your best ideas for eating better. Feel free to answer others questions when you can.
Keep posts on topic.
We focus on eating better for loss of excess fat, improve health, strength and energy. We focus on *what* to eat, which determines how much we want to eat.
Problems and successes are welcome.
Struggling to achieve your goals? Share your concerns and you can get assistance. Are you doing well? Feel free to share your story & your best tips to inspire.
Questions in good faith are welcome.
Questions and explorations are welcome. Endless debates and trolling is not & will result in a block. Make sure to treat others with respect. Aim to be helpful.
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