Daily Workout

Today’s activities: 3 trail miles, 20 mins calisthenics and 25 mins MT shadowboxing. Hope your week has been going great. Stay healthy and safe. https://t.co/XfoY6sLvFY

I’ve been very busy lately but still keeping active. Only two trail miles today but I did 30 mins of calisthenics and two 20 min sessions of MT shadowboxing. Hope you are having a great weekend. Stay healthy and safe. https://t.co/pcgzRti4Cj

Today’s activities: 4 trail miles, 30 mins MT shadowboxing, 20 mins calisthenics, and a 10 minute walk. Hope you’re off to a great start for the weekend. Stay healthy and safe. https://t.co/FL8kHAX5gh

Today’s activities: 4 trail miles, two 20 mins sessions MT shadowboxing, and 20 mins calisthenics. Hope you’re having a great morning, day, or night. Stay healthy and safe. https://t.co/9T0aNDT6qw

Today’s activities: 4 trail miles and 45 mins MT shadowboxing. No calisthenics today. Hope you’re having a great morning, day or night. Stay healthy and safe. https://t.co/HwJh8SYLds

Today’s activities: 3.1 trail miles, two 20 min sessions MT shadowboxing and 20 mins calisthenics. Hope you’re having a great morning, day or night. Stay healthy and safe. https://t.co/aoQgIs3cdk

A hike on Saturday. Not sure how many miles but was good enough to make legs sore 😭

And the view 👀 https://t.co/mY3sW508Gy

Today’s activities: 3.1 trail miles, 30 mins MT shadowboxing, 20 mins calisthenics and a short 10 min walk. Hope you’re enjoying your morning, day or night. Stay healthy and safe. https://t.co/UGo0saVBwT

Today’s activities: 3.5 trail miles, 60 mins MT shadowboxing, and a 15 min walk. No calisthenics today. Hope you’re off to a great weekend, stay healthy and safe. https://t.co/da9Y9Ney0b