Mental Health Space🧠💭

9.6K members Est. Nov 9, 2023 Updated Feb 10, 2026
Mezzaninlove @Mezzaninlove · Feb 6
This is me most of the time, feeling like that's all I'll ever need like get money, friends will come
Am I ok? https://t.co/Umb0eJNC1k
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Mindful Yogi @DrYayatheeS · Feb 5
"Mindful boundaries will lead to better relationships and misunderstandings" - Happy Mindfulness Morning ☺️

#MindfulLiving https://t.co/cCzNQwSLim
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Via Notus @vianotus · Feb 3
I was moved by this quote today and wanted to share it with you.

"Your body ages without your permission. But your soul does not age unless you allow it."

Let's continue to create and keep our souls young.
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xwet @xwetyasd70822 · Jan 31
Between Mountain and Sea 🌿

The mountain does not move,
yet teaches endurance.
The water never stops,
yet carries no burden.

Wind passes,
clouds arrive and leave—
nothing is asked to stay.
Nothing is asked to go.

In this wide stillness,
the heart loosens its grip.
Thoughts https://t.co/JA3pKTTZeo
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xwet @xwetyasd70822 · Jan 30
Lotus in the Way 🌸

Born in the depths where shadows gather,
You do not ask the water to be pure.
Rooted in mud, you keep your vow—
To rise unstained, to stand secure.

Wind tests your form, rain weighs your breath,
The world presses hard, then harder still.
Yet in the heart of https://t.co/tW0vRCUOIJ
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Tega_x @itzyoungnkay · Jan 28
How's your headspace today?
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Via Notus @vianotus · Jan 28
When you are the faithful guardian of your boundaries, the wrong people turn away from your door, making room for the right ones to come in. Peace is not a state of passivity; it is the highest form of power the soul can attain.
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CYN. @armani_bliss · Jan 28
QOUTE OF THE DAY: “Your mind is not your enemy it’s asking for care .” 🧠🥀— Unknown
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Mindful Yogi @DrYayatheeS · Jan 27
"Mindfully continue on making 1% improvement by taking small consistent steps." - Happy Mindfulness Morning ☺️

#MindfulLiving https://t.co/FV8L65CT7Z
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Mindful Yogi @DrYayatheeS · Jan 25
"Mindfully make 1 % improvement in most of the activities you do this week by practicing mindful moments." - Happy Mindfulness Morning ☺️

#MindfulLiving https://t.co/LcNe3dTBiC
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Hope...🤍🦋🌈 @thelifeofhope_ · Jan 25
My friend calls me at 5:30am this morning and wanted to stay on the phone because she felt like she had no one in her corner.. Thursday and Friday were a rough few days for her, but I'm so blessed to know that she could turn to me in these difficult moments.. 🥺🫂💗
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Kelcey @kelcey_tweets · Jan 21
fear feels tight.

intuition feels fluid.

if the sensation moves, softens, or calms once understood —

your nervous system isn’t warning you.

it’s integrating.
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Hassaan Khurshid @HassaanK94 · Jan 17
This has been helping me lately with overthinking and getting unstuck from situations.
Sharing here in case it helps someone. Plus its free to use:
https://t.co/xlVWxlPmAv
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Health Organica @HealthOrganica_ · Jan 17
🎧 This sound helps your nervous system release tension.

Why? It’s based on a frequency that falls within the natural alpha brainwave range — the very waves that help us relax, recover, and breathe more deeply. https://t.co/MyqGxsM8sz
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FitxTMB @FitxTMB · Jan 15
Motivation can only kick you started but only Discipline can keep you going.🏋️🏋️🏋️ https://t.co/8908WK3u2s
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FitxTMB @FitxTMB · Jan 12
You have to get a personal trainer if you want to grow faster,

the internet is filled with different information,
individual will have what works perfectly for them.🏋️🏋️🏋️ https://t.co/tDwhyBvknf
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Day 25 of building @moodaraApp mood journaling app.

I designed the onboarding to feel calm and pressure-free.

No forcing habits, just gentle guidance to help people check in when they’re ready.

Waitlist: https://t.co/AIoV8rS81y https://t.co/TvEXeYEXcf
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Mezzaninlove @Mezzaninlove · Jan 10
Hi guys am new here, communication can help your mental health then let's be friends 🥹❤️
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Wellness Wisdom @WellnessWisdomm · Jan 10
No pill will ever replace:

• A nourishing meal
• A walk in nature
• A night of deep sleep
• A meaningful conversation

That’s the real prescription.
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Best natural ways to boost testosterone:
• 7–8 hours sleep
• Strength training
• Stress control
• Proper nutrition
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Mindful Yogi

@DrYayatheeS

Mental Health Expert// Self Help Book Author// Mindfulness Coach// Nurse Administrator// Healthcare Consultant// Spiritual Health Expert// Psychotherapist//

106 Followers
3 Contributions

Mezzaninlove

@Mezzaninlove

A very social person I love money and music 😝😝😝

3 Followers
2 Contributions

Via Notus

@vianotus

Mindset, focus, and sustainable success. I create content related to AI-powered systems and entrepreneurship. Join the journey below. ↓

23 Followers
2 Contributions

xwet

@xwetyasd70822

Embracing nature has made me more passionate about humans, animals, plants, food, music, culture, art, science, economics, and all life on Earth. NO DMs!

1.5K Followers
2 Contributions

FitxTMB

@FitxTMB

Health is wealth, when you know this, you will understand why daily exercise and healthy eating is essential.🏋️🏋️🏋️

56 Followers
2 Contributions

Tega_x

@itzyoungnkay

Student | Learning, building & becoming Honest thoughts • Quiet ambition One day at a time

41 Followers
1 Contributions

CYN.

@armani_bliss

Prettier in person.

4.6K Followers
1 Contributions

Hope...🤍🦋🌈

@thelifeofhope_

• instagram: _the.lifeofhope, One of a Kind 🤎

926 Followers
1 Contributions

Kelcey

@kelcey_tweets

i write educational email courses for personal transformation creators, backed by a deep obsession with behavior change, habits, and nervous system regulation.

11.5K Followers
1 Contributions

Hassaan Khurshid

@HassaanK94
41 Followers
1 Contributions

Health Organica

@HealthOrganica_

Naturopathy & Ayurveda with modern understanding. Revive Your Health & Wellness. 👉 🌐 https://t.co/UsJlfLZo11

4.7K Followers
1 Contributions

Mr B | Product Manager & Product (UI/UX) Designer

@Soulb411

Building https://t.co/YiLe0A7W9u mood journaling app that helps you understand why you feel the way you do, turning mood tracking into meaningful self-awareness

217 Followers
1 Contributions

Wellness Wisdom

@WellnessWisdomm

Sharing real, science-based health & nutrition facts | 🟢 #Follow for free #health tips. ⚠️Note: Posts are not medical advice.

2.1K Followers
1 Contributions

DashCare | #1 Sexual Wellness Expert

@dashcare_in

Intimacy • Sexual Wellness • Expert Care Privacy First | Doctor Verified. #Dashcare Performance • Stamina • Pleasure 📩 Consult https://t.co/KMBf3qTjIi

120 Followers
1 Contributions
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This is a safe space for those facing mental health challenges or seeking positive support. For help call or text 988 for the Suicide and Crisis Lifeline.

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