While we’re on the topic of fitness, I hit a PR not too long ago.
With the torn shoulder incline has been difficult. After rehabbing that without surgery over the last year or so, getting to a 225 incline was nice (vid). Went up so easy I put 235 up after that.
Go be great. https://t.co/ast1ADPbnO
With the torn shoulder incline has been difficult. After rehabbing that without surgery over the last year or so, getting to a 225 incline was nice (vid). Went up so easy I put 235 up after that.
Go be great. https://t.co/ast1ADPbnO
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4
Anyway. Good to be back in the home gym.
My workouts are just so much better at home. Best long term investment from a fitness standpoint. Started with just dumbbells.
Still need to get more plates. My plate space maxes out at about 435. This is 405 for 5x3.
Go be great. https://t.co/ng4ugglsh8
My workouts are just so much better at home. Best long term investment from a fitness standpoint. Started with just dumbbells.
Still need to get more plates. My plate space maxes out at about 435. This is 405 for 5x3.
Go be great. https://t.co/ng4ugglsh8
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2.6K
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20
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I was obese once. My effort to just share and post about not being a fat piece of shit. Share yours.
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