Health & Fitness

Intermittent/Extended Fasting

1.6K members Est. May 1, 2023 Updated Feb 10, 2026

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Feb 10, 2026 1.6K +0
Feb 9, 2026 1.6K +0
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Jan 31, 2026 1.6K -1
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Jan 28, 2026 1.6K —

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A dedicated place for people who fast, either intermittent or extended, for health and weight loss. Come in and join the discussion, learn, and find support.

Community Rules

Be kind and respectful.

Not everyone will agree. Not everyone is the same. Our differences are what gives us experience to learn from. Be respectful, even if you disagree.

Keep Tweets on topic.

All discussions need to be focused on fasting and progress only.

No nudity.

We want to see your progress pics. But please keep them somewhat safe for work.

Seating is inevitable, but please keep it to a minimum.

We're all adults. Some of us swear. But let's keep it fairly PG13 at the very least.

This is not a safe place for people with eating disorders.

Discussions of thinspo, self hatred, purging, or anything else to do with eating disorders will not be tolerated or supported.